What Is Lucia Light Therapy?
Lucia Light uses a specialised light device that combines different forms and patterns of light. During a session, the light is positioned in front of you while your eyes remain closed.
You may perceive vivid colours, intricate patterns, flowing forms and other visual effects created through the interaction between the light and your visual system. Two people can experience the same session very differently. Even your own experience can change from one session to another.
Close Your Eyes and See
Resting comfortably with your eyes closed, changing patterns and intensities of light can produce an extraordinary internal visual landscape of colours, shapes, movement and geometric forms.
At Soul Recovery Service in Wauchope, Joel Mervyn-Jones offers Lucia Light Therapy as an immersive experience promoting relaxation and supporting overall wellbeing.
What Does a Lucia Light Session Feel Like?
Some people become absorbed by vivid visual patterns. Some find the experience deeply meditative. There may be moments of extraordinary colour and activity followed by periods that feel quiet and still. You may become very aware of your breathing or body. Some people report losing their usual sense of time.
Many people report feeling deeply relaxed after experiencing light therapy.
Turning Your Attention Inward
Most of our waking lives are spent responding to things outside ourselves. Lucia Light therapy brings your focus inward. Despite having your eyes closed you perceive light, colour, and movement.
This can create an opportunity for deep relaxation, stillness, and reflection.
Why Experience Lucia Light?
Some people are drawn to Lucia Light therapy to explore different aspects of consciousness and inner awareness. Some are attracted to the potential for deep relaxation and stillness.
Lucia Light at Soul Recovery Service
Light is one of the different pathways to healing explored at Soul Recovery Service. Joel’s work also encompasses touch through Massage & Somatic Bodywork, body and energetic awareness through Spinal Energetics, vibration through Vibroacoustic Sound Therapy, and movement through Ecstatic Dance and group experiences.
Each of these modalities offer something different and together they reflect the broader philosophy behind Soul Recovery Service
Recovery for the whole self.
Where the body remembers how to heal.
Curious About Lucia Light?
Experience a Lucia Light Therapy session with Joel in Wauchope.
BOOK A SESSION
Would you like to know more first?
TALK TO JOEL
Lucia Light involves light stimulation and is not suitable for everyone. Please discuss relevant medical conditions, medications or light sensitivities with Joel before booking. Lucia Light Therapy is offered as a complementary wellbeing experience and is not a replacement for medical or psychological care.
Vibroacoustic Sound Therapy
Lucia Journal article
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Lucia Light Therapy FAQs
Do I keep my eyes open?
No. A Lucia Light session is generally experienced with your eyes comfortably closed. Despite this, you may perceive vivid colours, shapes, movement and geometric patterns created through the interaction between the light and your visual system.
Will I see the same thing as everyone else?
Not necessarily. Lucia Light can be a highly individual visual experience. Different people may perceive the same light sequence differently, and your own experience can also vary between sessions.
What if I don’t see vivid colours or patterns?
There is no particular visual response you need to achieve. The experience varies between people and sessions. Try to approach it with curiosity rather than expecting your experience to look like someone else’s.
Is Lucia Light suitable for everyone?
No. Because Lucia Light involves light stimulation, there are circumstances in which it may not be suitable. It is important to tell Joel about relevant health conditions, medications, neurological conditions or sensitivity to flashing or intense light before booking. If you’re uncertain whether light stimulation is appropriate for you, seek advice from your doctor or other appropriately qualified healthcare professional before participating.
Can Lucia Light treat a medical or mental health condition?
Lucia Light at Soul Recovery Service is offered as a complementary wellbeing experience rather than a medical or psychological treatment. It should not replace appropriate professional healthcare.
